Did you know that, every year, up to 40% of the population (so, over 16 million of us) suffer from back pain, according to the Sleep Council? If you are one of those 16 million you will know that the first piece of advice you are given is to ensure you have the right mattress.
Here we’ll offer you some useful tips to help you find the right mattress to help with back pain. But what is the ‘right mattress’? Nobody seems to know! Google it, ask your doctor, your friends, or bed shops like ours and you’ll soon discover that there is much conflicting advice. Many believe that a firm bed is best for your back. Others swear by the therapeutic, soporific qualities of a softer option.
We’ve been buying, making and supplying mattresses for more than 40 years. We know there is no ‘one type suits all’ answer, which is why our mattress selection includes a full range of firmness options, all with excellent long term back support.
For more expert advice on choosing the best mattress to help with back pain, take a look at this blog from the Sleep Council. And here’s more information about the mattress range available here at the Natural Bed Company.
We wish you the best of luck in finding the right mattress for you (now, where did I put my keys?)
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